Health

Press Release: Volunteer Leader Training for S.F. Healthier Living Workshops

Volunteer Leader Training for S.F. Healthier Living Workshops

When: Feb. 26, 28 and Mar. 4, 6, 2020, 9-5 p.m. Must attend four full days;

Where: Richmond District Police Station Community Room;

Who: Anyone with an enthusiastic desire to help others improve their health;

What: Healthier Living is a six-week workshop in a small group interactive peer setting to show adults with chronic conditions how to self manage their health. Developed by Stanford University, it is offered in English, Spanish and Chinese and covers topics such as:

  • setting goals;
  • managing pain, stress, and fatigue;
  • eating healthy;,
  • importance of physical activity and preventing falls;
  • communicating more effectively with doctors and
  • thinking positive.

Contact- Ken Wong, kwong@onlok.org, (415) 550-6002  Attendees must pre-register.

Download flyer:

Healthier Living brochfinalEnglish2017wlinksRevised

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s